Avocado Chocolate Pudding

Avocado Chocolate Pudding Recipe

Avocado Chocolate Pudding


  • 2 ripe avocados, peeled and pitted
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup almond milk (or any milk of choice)
  • 1/4 cup keto-friendly sweetener (such as erythritol or monk fruit), adjust to taste
  • 1 teaspoon vanilla extract
  • A pinch of salt
  • Optional toppings: whipped cream, berries, or chopped nuts


Prepare Avocado:

  1. Scoop Avocado Flesh:
    • Scoop the flesh from the ripe avocados and place it in a blender or food processor.

Blend Ingredients:

  1. Add Cocoa Powder:
    • Add the unsweetened cocoa powder to the blender with the avocado.
  2. Pour in Milk:
    • Pour in the almond milk (or your preferred milk) into the blender.
  3. Add Sweetener and Flavor:
    • Add the keto-friendly sweetener, vanilla extract, and a pinch of salt to the blender.
  4. Blend Until Smooth:
    • Blend all the ingredients until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender to ensure everything is well incorporated.

Adjust Sweetness:

  1. Taste and Adjust:
    • Taste the chocolate pudding and adjust the sweetness according to your preference by adding more sweetener if needed.

Chill and Serve:

  1. Refrigerate:
    • Transfer the chocolate pudding to a bowl or individual serving glasses. Cover and refrigerate for at least 30 minutes to allow it to chill and set.
  2. Serve:
    • Once chilled, your Avocado Chocolate Pudding is ready to be served.

Optional Toppings:

  1. Add Toppings:
    • Serve the chocolate pudding as is or top it with keto-friendly whipped cream, fresh berries, or chopped nuts for added texture and flavor.
  2. Enjoy:
    • Enjoy this creamy and indulgent Avocado Chocolate Pudding as a satisfying keto-friendly dessert!


  • Experiment with the level of sweetness and adjust the amount of sweetener to your liking.
  • For extra richness, you can use full-fat coconut milk instead of almond milk.
  • This pudding can be stored in the refrigerator for up to 2 days, but it’s best enjoyed fresh. The avocado may cause browning over time.
  • Get creative with additional flavorings such as a dash of cinnamon or a hint of espresso for a mocha twist.

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