Herbal Tea with Stevia Recipe

Herbal Tea with Stevia

Ingredients:

• 1 herbal tea bag (such as chamomile, peppermint, hibiscus, or your favorite herbal blend)
• 1 cup boiling water
• 1-2 stevia leaves or 1-2 drops liquid stevia (adjust to taste)
• Optional: Fresh lemon slices, mint leaves, or other herbal additions for garnish

Instructions:

Boil Water:

1. Boil Water:
   • Bring 1 cup of water to a boil using a kettle or on the stovetop.

Steep Herbal Tea:

2. Place Tea Bag:
   • Place a herbal tea bag of your choice into a teapot or a heatproof mug.
3. Pour Boiling Water:
   • Pour the boiling water over the tea bag, ensuring it’s fully submerged.
4. Steep:
   • Allow the herbal tea to steep for the recommended time according to the tea variety (usually 5-7 minutes). Longer steeping times can result in a stronger flavor.

Add Stevia:

5. Add Stevia Leaves or Drops:
   • Once the tea has steeped, add 1-2 stevia leaves or 1-2 drops of liquid stevia to the tea. Adjust the amount based on your sweetness preference.

Strain (Optional):

6. Remove Tea Bag:
   • Remove the tea bag from the teapot or mug. If you used loose tea leaves, strain the tea to remove them.

Garnish (Optional):

7. Add Garnishes:
   • Optionally, garnish your herbal tea with fresh lemon slices, mint leaves, or any other herbal additions you enjoy.

Serve and Enjoy:

8. Pour and Serve:
   • Pour the sweetened herbal tea into a cup or teacup.
9. Sip and Enjoy:
   • Sip and savor your Herbal Tea with Stevia. Adjust the sweetness or add more stevia if needed.

Notes:

• Stevia Options: Stevia is available in various forms, including leaves, liquid drops, and powdered form. Choose the form that suits your preference and adjust the quantity accordingly.
• Experiment with Herbs: Customize your herbal tea by experimenting with different herbal blends or combinations. Mix and match herbs to create unique flavors.
• Temperature Control: Be mindful of the water temperature, as some herbal teas may have specific temperature recommendations for optimal flavor extraction.
• Cool and Ice: For a refreshing iced herbal tea, allow the tea to cool after steeping and then pour it over ice.

This Herbal Tea with Stevia is a soothing and naturally sweetened option, making it a delightful choice for any time of the day.

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