Sugar-Free Berry Lemonade Recipe

Sugar-Free Berry Lemonade

Ingredients:

• 1 cup fresh mixed berries (strawberries, blueberries, raspberries)
• 1 cup freshly squeezed lemon juice (about 4-6 lemons)
• 4 cups cold water
• 1/4 cup keto-friendly sweetener (such as erythritol or monk fruit), adjust to taste
• Ice cubes
• Lemon slices and fresh berries for garnish (optional)
• Fresh mint leaves for garnish (optional)

Instructions:

Prepare Berries and Lemon Juice:

1. Wash and Rinse Berries:
   • Wash the mixed berries thoroughly. If using strawberries, hull and slice them.
2. Squeeze Lemon Juice:
   • Squeeze enough lemons to obtain 1 cup of fresh lemon juice. Adjust the quantity based on your taste preferences.

Blend Berry Puree:

3. Blend Berries:
   • In a blender, puree the mixed berries until smooth. If you prefer a smoother lemonade, strain the berry puree to remove seeds and pulp.

Mix Lemonade:

4. Combine Lemon Juice and Berry Puree:
   • In a large pitcher, combine the freshly squeezed lemon juice and the blended berry puree.
5. Add Sweetener:
   • Stir in keto-friendly sweetener, adjusting the amount to achieve your desired level of sweetness.
6. Pour in Cold Water:
   • Pour 4 cups of cold water into the pitcher. Stir well to combine all the ingredients.

Chill and Serve:

7. Refrigerate:
   • Place the pitcher in the refrigerator to chill the Sugar-Free Berry Lemonade for at least 1-2 hours.
8. Add Ice Cubes:
   • When ready to serve, add ice cubes to the pitcher for a refreshing and cold beverage.

Garnish and Enjoy:

9. Garnish (Optional):
   • Optionally, garnish individual glasses with lemon slices, fresh berries, and a sprig of fresh mint.
10. Serve:
    • Pour the chilled Sugar-Free Berry Lemonade into glasses and enjoy this vibrant and thirst-quenching drink!

Notes:

• Variety of Berries: Feel free to experiment with different berries or use a single type of berry based on your preference.
• Adjust Sweetness: Taste the lemonade before serving and adjust the sweetness by adding more keto-friendly sweetener if needed.
• Strain Berry Puree: Strain the berry puree if you prefer a smoother texture, especially if you want to remove seeds and pulp.
• Add Sparkle: For a fizzy version, top off each glass with sugar-free sparkling water just before serving.

This Sugar-Free Berry Lemonade is a refreshing and guilt-free option, perfect for staying hydrated with a burst of fruity flavors.

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