Keto Chocolate Avocado Mousse
Ingredients:
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/2 cup unsweetened almond milk (or any low-carb milk of your choice)
- 1/4 cup powdered erythritol or your preferred keto-friendly sweetener (adjust to taste)
- 1 teaspoon vanilla extract
- A pinch of salt
- Optional toppings: whipped cream, shaved dark chocolate, or berries
Instructions:
Prepare Avocado Mixture:
- Peel and Pit Avocados:
- Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
- Blend Avocado:
- Blend the avocados until smooth. Ensure there are no lumps remaining.
Add Chocolate and Sweetener:
- Add Cocoa Powder:
- Add unsweetened cocoa powder to the blended avocados.
- Pour in Almond Milk:
- Pour in unsweetened almond milk (or your preferred low-carb milk).
- Sweeten the Mixture:
- Add powdered erythritol or your chosen keto-friendly sweetener to the blender.
- Add Vanilla and Salt:
- Pour in vanilla extract and add a pinch of salt for balance.
Blend Until Smooth:
- Blend Until Creamy:
- Blend the mixture until it becomes a creamy and smooth chocolate avocado mousse.
- Taste and Adjust:
- Taste the mousse and adjust the sweetness to your liking by adding more sweetener if needed.
Chill and Serve:
- Chill in Refrigerator:
- Transfer the chocolate avocado mousse to serving bowls or glasses and refrigerate for at least 1-2 hours to allow it to firm up.
- Serve Cold:
- Once chilled, serve the Keto Chocolate Avocado Mousse cold.
Optional Toppings:
- Add Whipped Cream:
- Top with a dollop of keto-friendly whipped cream for extra indulgence.
- Sprinkle with Shaved Dark Chocolate:
- Sprinkle shaved dark chocolate on top for a delightful texture.
- Garnish with Berries (Optional):
- Garnish with fresh berries like raspberries or strawberries if desired.
Enjoy:
- Serve and Enjoy:
- Enjoy the rich and creamy Keto Chocolate Avocado Mousse as a satisfying dessert or snack.
Note:
- Adjust the sweetness according to your taste preferences. You can use more or less sweetener depending on how sweet you like your desserts.
- Experiment with additional flavorings such as a hint of cinnamon or a touch of espresso powder for added depth.
- This mousse can be stored in the refrigerator for a day or two. However, it’s best enjoyed fresh for optimal texture and flavor.