Vanilla Chia Seed Pudding with Coconut Milk Recipe

Vanilla Chia Seed Pudding with Coconut Milk

Ingredients:

• 1/4 cup chia seeds
• 1 cup canned coconut milk (full-fat for creamier pudding)
• 1-2 tablespoons keto-friendly sweetener (such as erythritol or monk fruit), to taste
• 1 teaspoon vanilla extract
• A pinch of salt
• Optional toppings: fresh berries, unsweetened coconut flakes, or chopped nuts

Instructions:

Mix Base Ingredients:

1. Combine Chia Seeds and Coconut Milk:
   • In a mixing bowl, combine the chia seeds and canned coconut milk.
2. Add Sweetener:
   • Stir in the keto-friendly sweetener to the chia seed and coconut milk mixture. Adjust the sweetness according to your preference.
3. Add Vanilla Extract:
   • Pour in the vanilla extract and add a pinch of salt for flavor enhancement.
4. Mix Thoroughly:
   • Mix all the ingredients thoroughly to ensure the chia seeds are evenly distributed. Stir well to prevent clumping.

Chill and Set:

5. Refrigerate:
   • Cover the bowl with plastic wrap or transfer the mixture into individual jars or containers. Place it in the refrigerator to chill.
6. Set Overnight:
   • Allow the Vanilla Chia Seed Pudding to set in the refrigerator for at least 4 hours, or preferably overnight. This gives the chia seeds time to absorb the liquid and create a pudding-like consistency.

Serve:

7. Stir Before Serving:
   • Before serving, give the chia pudding a good stir. You may need to break apart any clumps that have formed.
8. Add Toppings (Optional):
   • Serve the Vanilla Chia Seed Pudding in bowls or glasses. Top it with fresh berries, unsweetened coconut flakes, or chopped nuts for added texture and flavor.

Enjoy:

9. Serve and Enjoy:
   • Enjoy the Vanilla Chia Seed Pudding with Coconut Milk as a delicious and nutritious keto-friendly breakfast, snack, or dessert.

Note:

• Adjust the sweetness to your liking by adding more or less sweetener. Taste the mixture before refrigerating and make adjustments accordingly.
• Feel free to experiment with different extracts such as almond or coconut for additional flavor variations.
• This chia seed pudding can be stored in the refrigerator for a few days, making it a convenient make-ahead option for busy days.

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