Chocolate Peanut Butter Fat Bombs
Ingredients:
- 1/2 cup natural peanut butter (unsweetened)
- 4 tablespoons unsalted butter, softened
- 2 tablespoons coconut oil
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons powdered erythritol or your preferred keto-friendly sweetener, to taste
- 1/2 teaspoon vanilla extract
- A pinch of salt
Chocolate Coating:
- 2 ounces sugar-free dark chocolate
- 1 tablespoon coconut oil
Instructions:
Prepare the Fat Bomb Mixture:
- Soften Ingredients:
- Ensure that the peanut butter, unsalted butter, and coconut oil are softened to room temperature.
- Combine Ingredients:
- In a mixing bowl, combine the softened peanut butter, butter, coconut oil, unsweetened cocoa powder, powdered erythritol, vanilla extract, and a pinch of salt. Mix until well combined.
- Taste and Adjust:
- Taste the mixture and adjust the sweetness by adding more sweetener if desired.
Shape and Chill:
- Form Fat Bombs:
- Line a tray or plate with parchment paper. Using your hands or a spoon, shape the mixture into small, bite-sized balls and place them on the prepared tray.
- Chill in Freezer:
- Place the tray in the freezer and let the fat bombs chill for about 15-20 minutes until they firm up.
Prepare Chocolate Coating:
- Melt Chocolate:
- In a microwave-safe bowl or using a double boiler, melt the sugar-free dark chocolate and coconut oil together. Stir until smooth.
Coat the Fat Bombs:
- Dip in Chocolate:
- Remove the fat bombs from the freezer. Using a fork or toothpicks, dip each fat bomb into the melted chocolate, coating it evenly.
- Place on Parchment Paper:
- Place the coated fat bombs back on the parchment paper-lined tray.
- Chill Again:
- Return the tray to the freezer and let the chocolate coating set for about 15-20 minutes.
Serve:
- Serve and Enjoy:
- Once the chocolate coating is firm, your Chocolate Peanut Butter Fat Bombs are ready to be enjoyed.
- Store:
- Store the fat bombs in the refrigerator in an airtight container. They can also be kept in the freezer for longer storage.
Note:
- Feel free to customize the fat bombs by adding chopped nuts or seeds to the mixture for added crunch.
- Adjust the sweetness according to your taste preferences by adding more or less sweetener.
- These fat bombs are a delicious and satisfying keto-friendly snack, providing a good source of healthy fats.