Zesty Keto Taco Soup Recipe

Zesty Keto Taco Soup

Ingredients:

• 1 pound ground beef or turkey
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 can (10 ounces) diced tomatoes with green chilies
• 1 can (14 ounces) crushed tomatoes
• 1 can (4 ounces) chopped green chilies
• 1 packet (1 ounce) taco seasoning (check for low-carb options or make your own)
• 4 cups beef or chicken broth
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• Salt and black pepper to taste
• 1 cup shredded cheddar cheese
• 1/2 cup sliced green onions (optional, for garnish)
• Sour cream (optional, for serving)
• Avocado slices (optional, for serving)

Instructions:

Brown Meat:

1. Brown Ground Meat:
   • In a large pot or Dutch oven, brown the ground beef or turkey over medium-high heat. Break it into crumbles as it cooks.
2. Add Onion and Garlic:
   • Add the chopped onion to the pot and cook until it becomes translucent. Add minced garlic and cook for an additional 1-2 minutes until fragrant.

Add Tomatoes and Chilies:

3. Incorporate Canned Tomatoes:
   • Stir in the diced tomatoes with green chilies, crushed tomatoes, and chopped green chilies.

Season and Simmer:

4. Season with Taco Seasoning:
   • Sprinkle the taco seasoning over the meat and tomato mixture. Stir well to combine.
5. Pour Broth:
   • Pour in the beef or chicken broth. Add ground cumin, chili powder, salt, and black pepper to taste.
6. Simmer Soup:
   • Allow the soup to simmer over medium heat for about 15-20 minutes to let the flavors meld.

Serve and Garnish:

7. Serve Hot:
   • Ladle the Zesty Keto Taco Soup into bowls.
8. Garnish with Cheese and Green Onions:
   • Garnish each serving with shredded cheddar cheese and sliced green onions.
9. Optional Toppings:
   • Serve with additional toppings like a dollop of sour cream and avocado slices if desired.

Notes:

• Low-Carb Options: Check the labels when choosing taco seasoning to ensure it is low-carb or make your own with spices like cumin, chili powder, garlic powder, and onion powder.
• Customize Toppings: Feel free to customize the soup with your favorite low-carb toppings like jalapeños, diced tomatoes, or cilantro.
• Make it Spicy: If you like it spicy, consider adding a pinch of cayenne pepper or hot sauce.

This Zesty Keto Taco Soup is a delicious and low-carb alternative to traditional taco soup. Packed with flavor, it’s a satisfying and comforting dish that’s perfect for those following a keto lifestyle. Enjoy!

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