Keto-Friendly Tartar Sauce

Keto-Friendly Tartar Sauce Recipe

Keto-Friendly Tartar Sauce


  • 1 cup mayonnaise (preferably sugar-free)
  • 2 tablespoons dill pickles, finely chopped
  • 1 tablespoon capers, finely chopped
  • 1 tablespoon fresh parsley, finely chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • Salt and black pepper to taste
  • Optional: A pinch of cayenne pepper for a bit of heat


Prepare the Ingredients:

  1. Chop Pickles, Capers, and Parsley:
    • Finely chop the dill pickles, capers, and fresh parsley.

Make the Keto-Friendly Tartar Sauce:

  1. Combine Ingredients:
    • In a bowl, combine the mayonnaise, chopped dill pickles, chopped capers, chopped fresh parsley, lemon juice, Dijon mustard, onion powder, and garlic powder.
  2. Mix Well:
    • Stir the ingredients thoroughly until well combined. Ensure that the pickles, capers, and parsley are evenly distributed in the sauce.
  3. Adjust Seasoning:
    • Taste the Keto-Friendly Tartar Sauce and adjust the seasoning. Add salt and black pepper to taste. If you like it spicy, add a pinch of cayenne pepper.


  1. Chill (Optional):
    • For optimal flavor, you can chill the Keto-Friendly Tartar Sauce in the refrigerator for at least 30 minutes before serving.
  2. Serve Cold:
    • Serve the tartar sauce cold as a delicious accompaniment to seafood, fish, or as a dipping sauce for keto-friendly snacks.


  • Consistency: If you prefer a thinner sauce, you can adjust the consistency by adding a bit of water or unsweetened almond milk.

This Keto-Friendly Tartar Sauce is a low-carb and flavorful alternative to traditional tartar sauce. It’s perfect for those following a keto or low-carb diet and adds a zesty kick to your favorite seafood dishes. Enjoy the tangy and savory goodness!

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