Keto-Friendly Alfredo Sauce Ingredients: 1/2 cup unsalted butter 1 cup heavy cream 1 cup grated Parmesan cheese 1 cup grated mozzarella cheese 2 cloves garlic, minced 1 teaspoon garlic powder Salt and black pepper to taste Pinch of nutmeg (optional) Fresh parsley, chopped (for garnish) Instructions: Prepare the Ingredients: Grate Cheese: Grate the Parmesan and …
Lemon Herb Grilled Chicken Breast Ingredients: 4 boneless, skinless chicken breasts 1/4 cup olive oil Zest of 1 lemon Juice of 2 lemons 3 cloves garlic, minced 1 teaspoon dried oregano 1 teaspoon dried thyme 1 teaspoon dried rosemary Salt and black pepper to taste Fresh parsley, chopped (for garnish) Instructions: Prepare the Marinade: Zest …
Turkey and Bacon Lettuce Wraps Ingredients: 1 pound ground turkey 6-8 slices bacon, cooked and crumbled 1 small onion, finely chopped 2 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon chili powder 1/2 teaspoon paprika Salt and black pepper to taste 1 cup cherry tomatoes, diced 1 avocado, diced 1/4 cup fresh cilantro, chopped …
Pork Chops with Creamy Mustard Sauce Ingredients: For the Pork Chops: 4 bone-in pork chops Salt and black pepper to taste 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon dried thyme (or 1 tablespoon fresh thyme) For the Creamy Mustard Sauce: 1/2 cup chicken broth 1/2 cup heavy cream 2 tablespoons Dijon mustard …
Sesame Ginger Baked Chicken Wings Ingredients: For the Chicken Wings: 2 pounds chicken wings, split at joints, tips discarded 2 tablespoons sesame oil Salt and black pepper to taste 1 tablespoon sesame seeds (for garnish) Fresh cilantro, chopped (for garnish) For the Sesame Ginger Marinade: 1/4 cup soy sauce (or tamari for a gluten-free option) …
Stuffed Portobello Mushrooms with Goat Cheese and Spinach Ingredients: 4 large Portobello mushrooms, stems removed 2 tablespoons olive oil 2 cloves garlic, minced 4 cups fresh spinach, chopped Salt and black pepper to taste 4 ounces goat cheese, crumbled 1/4 cup grated Parmesan cheese 1/4 cup chopped fresh basil 1/4 cup chopped sun-dried tomatoes (optional) …
Stuffed Portobello Mushrooms with Goat Cheese and Spinach Recipe Read More »
Keto Eggplant Lasagna Ingredients: For the Eggplant Layers: 2 large eggplants, thinly sliced lengthwise Olive oil for brushing Salt and black pepper to taste For the Meat Sauce: 1 pound ground beef or Italian sausage 1 onion, finely chopped 3 cloves garlic, minced 1 can (14 ounces) crushed tomatoes 1/2 cup tomato paste 1 teaspoon …
Cajun Shrimp and Sausage Skillet Ingredients: 1 pound large shrimp, peeled and deveined 1 pound smoked sausage, sliced into rounds 1 tablespoon Cajun seasoning 1 teaspoon paprika 1 teaspoon dried thyme 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon cayenne pepper (adjust to taste) Salt and black pepper to taste 2 tablespoons olive …
Lemon Garlic Butter Chicken Thighs Ingredients: 4 bone-in, skin-on chicken thighs Salt and black pepper to taste 2 tablespoons olive oil 4 cloves garlic, minced 1 teaspoon dried thyme 1 teaspoon dried rosemary Zest of 1 lemon Juice of 1 lemon 1/2 cup chicken broth 4 tablespoons unsalted butter Fresh parsley, chopped (for garnish) Instructions: …
Spaghetti Squash with Pesto and Cherry Tomatoes Ingredients: 1 medium-sized spaghetti squash 1 cup cherry tomatoes, halved 1/4 cup pine nuts, toasted 1/2 cup grated Parmesan cheese Fresh basil leaves (for garnish) For the Pesto: 2 cups fresh basil leaves, packed 1/2 cup grated Parmesan cheese 1/2 cup pine nuts 2 cloves garlic, peeled 1/2 …
Spaghetti Squash with Pesto and Cherry Tomatoes Recipe Read More »
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