Recipes

Broccoli and Cheese Soup

Broccoli and Cheese Soup Recipe

Broccoli and Cheese Soup Ingredients: 4 cups fresh broccoli florets, chopped 1 small onion, finely chopped 2 cloves garlic, minced 4 cups chicken or vegetable broth 1/2 cup unsalted butter 1/2 cup all-purpose flour 2 cups shredded sharp cheddar cheese 1 cup shredded mozzarella cheese 2 cups whole milk 1 cup heavy cream 1/2 teaspoon …

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Keto-Friendly Egg Drop Soup

Keto-Friendly Egg Drop Soup Recipe

Keto-Friendly Egg Drop Soup Ingredients: 4 cups chicken broth 1 tablespoon soy sauce or tamari (for gluten-free) 1 teaspoon sesame oil 1/2 teaspoon grated ginger 2 green onions, finely chopped 2 large eggs, beaten Salt and white pepper to taste Chopped fresh cilantro or additional green onions (for garnish) Instructions: Prepare Ingredients: Prepare Ingredients: Chop …

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Zesty Keto Taco Soup

Zesty Keto Taco Soup Recipe

Zesty Keto Taco Soup Ingredients: 1 pound ground beef or turkey 1 onion, chopped 3 cloves garlic, minced 1 can (10 ounces) diced tomatoes with green chilies 1 can (14 ounces) crushed tomatoes 1 can (4 ounces) chopped green chilies 1 packet (1 ounce) taco seasoning (check for low-carb options or make your own) 4 …

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Spinach and Feta Soup

Spinach and Feta Soup Recipe

Spinach and Feta Soup Ingredients: 2 tablespoons olive oil 1 onion, finely chopped 3 cloves garlic, minced 1 medium potato, peeled and diced 4 cups vegetable or chicken broth 1 teaspoon dried oregano 1 teaspoon dried thyme Salt and black pepper to taste 6 cups fresh spinach, washed and chopped 1 cup crumbled feta cheese …

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